Mountain Mind Tricks Podcast

Lorrine Patterson: Freeing Your Heart For Love

In the grip of her husband’s illicit fantasies,
a young woman fights to find her voice.
 
Lorrine is a good wife. She’s devoted to her kids, works tirelessly, and after two failed marriages, is determined to make this one work. 
 
But at what cost?
 
Her husband, Leon, is part of a once hidden practice now sweeping America: Cuckolds are voyeurs who watch their wives make love to strangers. He calls it sexual liberation, but as Lorrine slips on her new pink patent stilettos and stands before the hotel mirror, she barely recognizes the hollow-eyed woman staring back at her.
 
Caught between her husband’s controlling behavior and a legacy of adolescent abuse, Lorrine stands on a dangerous precipice. She’s survived so much: suicidal depression, becoming a teen mom, and single parenthood. Now she must either destroy the family she’s created, or risk sinking into a void she might never emerge from. But the greatest challenge will be finding the courage to do the unthinkable, and truly love herself. 
 
Freeing Your Heart for Love is a raw, unflinching, memoir about one woman’s journey from abuse to actualization and the art of finding lasting love and happiness. It’s a testament to the power of positive thinking, spirituality, and the healing practice of Nichiren Buddhism.
 
Links:
https://www.freeingyourheartforlove.com/
https://www.facebook.com/writingismykismet
https://www.instagram.com/writingismykismet/
 

Dr KT: Five Elements, Ayurveda, and Functional Medicine

Dr. KT joined me to talk about the elements and we go deep into the spiritual aspects of fire, Ayurveda, and the five elements. We talk about routines, how the elements interact, meditation, and ancient cultures. If you like yoga you have to listen to this episode. 
Dr. KT is a physical therapist, studies functional medicine, Ayurveda, and integrates modern science into the ancient practice of yoga. We define and explore the five elements: water, fire, earth, air, and space. 
 
Links:
https://www.Sattva-Being.com 
https://www.instagram.com/sattvabeing/
https://www.facebook.com/sattvabeing 
 

The Sacred 7: A Path to Finding the Wholeness of Self Identity

Andrew Ecker blesses us with his sacred introduction process. Listening to his stories of growing up as a Native American in the United States will open your eyes to the true atrocities happening now. He highlights his struggles and proves that hope is possible no matter who you are. If you're from an indigenous culture; you need to listen to this episode. If you need the inspiration to get your life back into order; you need to listen to this podcast.  This episode is inspirational, horrifying, and so powerful that it will change the way you look at life. 
 
Links:
https://thesacredseven.com/
https://www.facebook.com/DrummingSounds
http://drummingsounds.com/
 
 
 

Anne Martin: Wildland Firefighter and Mental Health Advocate

Anne tells her story of overcoming a traumatic brain injury while on the job. We talk about openness in the wildland fire community and alternative therapies like hypnosis, breathwork, journaling, and cognitive-behavioral therapy. 
 
If you are in a hard place in life as a wildland firefighter. Anne will inspire you to open to new ideas and change your mindset. If you are a wildland firefighter that wants to focus on mental health you need to listen to this podcast. 
 
Links:
https://www.instagram.com/elitefire1507/

Phoebe Garnsworthy: Spiritual Author & Meditation Teacher

“I’ve been believing in magic for all of my life.
Since childhood the universe has called my name and enticed me, inspiring me to daydream for endless hours in wondrous lust. Through my imagination, I explored the enchanted worlds of witches, mermaids, and fairies. A part of me was always searching for something more exciting than my own reality.
By the time I reached adolescence, I discovered that magic not only existed but that it was attainable to us all through a spiritual connection with life; and it was here that my journey of self-discovery began.
I traveled far away lands and learned from spiritual leaders and ancient philosophical texts. I met real-life witches, shamans, and angels who showed me the secrets of our Divine energy, and how to utilize this truth to heal ourselves and bring peace to the world around us.
I weave these Ancestral teachings throughout my novels.
My writings reflect a dance with the mystical and wonderful. It’s an intoxicating love potion to devour in a world that overflows with forgotten beauty and magic.
I’ve never stopped believing in magic nor dreaming about alternate realities. I swim with mermaids every time I touch the ocean and I practice spiritual white witchcraft daily. I am surrounded by inspirational people who I consider Kings and Queens. Everything is possible if you only dared to dream. Everything is perfectly beautiful if you only chose to see. I want to show you how magical you are, how wonderful the world is, and how much love you hold inside.
 
Links:
https://www.phoebegarnsworthy.com/
phoebe@lostnowhere.com
@Lost_Nowhere
https://www.facebook.com/lostnowhere
 
 

Sherianna Boyle: Emotional Detox

Join me and Sheianna talk about her best selling books. We dive deep into how you can detox your negative emotions and change your life. 
 
Sherianna Boyle is an international, Emotional Detox Coach®, author of eight books, including her most recent Emotional Detox and Emotional Detox for Anxiety. Sherianna has been featured in over eighty-five articles, and a featured presenter for renowned organizations such as: PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, 1440 Multiversity University and more. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health. She is an adjunct Psychology Professor and founder of Emotional Detox Coaching® servicing clients (of all ages background and abilities) virtually world wide. She is the co-founder of CLEANSElife.com, which features her CLEANSE Yoga® virtual video collection, host of Emotional Detox Radio Show on Healthylife.net. and co-host of Emotional Detox Now Podcast. She is married to her home town hubby, KB raising three daughters, living her best CLEANSElife! Receive a free Calm Your Mind meditation when you register on her site here: https://sheriannaboyle.com/calm-your-mind
 
Links:
https://sheriannaboyle.com/
https://www.facebook.com/SheriannaBoyle
https://www.amazon.com/Sherianna-Boyle/e/B00AQM7AQ4
 

Cody Snodgrass: Wildland Firefighter

Cody and I speak about leadership, extreme ownership, relationships, and the struggles of seasonality. If you are a wildland firefighter getting into a leadership role this year, you need to listen to this episode. 
 
Links
https://www.facebook.com/cody.snodgrass.9
https://www.amazon.com/Extreme-Ownership-U-S-Navy-SEALs/dp/1250067057
 

Sean Crane:Transformed by Prision

At 23, Sean Crane was sentenced to 7 years in prison for a crime he didn’t commit. With nothing positive to show for his life up to that point and a massive challenge ahead, he had a decision to make.
Would he give up and let the rest of his life pass him by like the first 23 did or could he face his fears, fight through the pain, and pursue the life he always wanted...
 
“If I did this from a prison cell, I promise you can take control of your life too! You deserve it and you are far more capable than you realize”!
 
Show Links
http://seanmichaelcrane.com/
https://www.youtube.com/channel/UCQispS4iu5hz_2dlIZUTcsg
https://www.facebook.com/cranestyle.coaching.9
https://www.amazon.com/dp/B08SQR21M4