The Conscious Fire Culture

Destiny DeHaven: The Pattern Breaker and BS Detector

Today we have Destiny DeHaven, a pattern breaker, professional bull shit detector, speaker and SRT (subconscious response therapy), and NLP (neuro-linguistic programming) practitioner.  We dive into what NLP is and how neurons fire. We discuss how you can rewire a neurological pattern and how it can benefit you. We talk about how to utilize emotions like anger and recognize how they can hurt or help you. Understand how your “bullshit” can hold trauma in your body and how the energy from emotions is held in your body after an event that may have been traumatic. Destiny runs Anne through an incredible example of her SRT process and we work through tough emotions live! Follow along in the process and see if you can move through a situation in your life.  Contact Destiny if you’re interested in moving past your bullshit excuses that are in the way of your future and if you’re interested in any of her techniques!   Links: https://www.facebook.com/destinyst https://www.instagram.com/yourmagicaldestiny/ https://www.mountainmindtricks.com/ https://www.wildlandwellnessfoundation.com/  https://themapsinstitute.com/ https://www.mountainmindtricks.com/mudwater https://www.mountainmindtricks.com/essential-oils

Weathering First Responder Relationships with Cheri Timko

Today, Thomas and Anne are joined by Cheri Timko, a Couples Coach, Couples Psychotherapist, and Gottman Certified Therapist. She provides 1:1 coaching as well as 1:2 coaching and psychotherapy for people located in West Virginia. She discusses using relationship habits to build relationships, transition rituals that de-escalate the comings and goings in the relationship, and communication tools that lead to problem-solving. Cheri also tells us how to safeguard your relationship while also having a great career. Cheri drops the best information to build a relationship’s core techniques and concepts that you can use TODAY in your relationship to stay connected, diffuse tension, solve arguments, understand love languages, and build communication. If you’re in a relationship or want to be in a healthy relationship, this episode is for you!   Cheri has also developed a FREE workbook specifically created with the wildland firefighter in mind. It will give you the tools you need to manage the stress that the job creates with time away, understanding needs, and communication that can occur around your job. It’s listed on her website in the first link below.   Links: Synergy Coaching with Cheri Timko: www.cheritimko.com https://www.facebook.com/synergycouplescoaching/ https://www.linkedin.com/in/cheri-timko-44559b211/ https://www.instagram.com/synergy.couples/ Date Night Community: https://www.facebook.com/groups/datenightcommunity

Wildland Firefighter Mental Health with Close the Gap Wellness

Join Thomas, Anne, and Dani Shedden as we discuss what it takes to be healthy in wildland fire.   Dani explores the CISM, CBT therapy, and why mental health is physical too. We talk about gut health, PT, bodywork, acupuncture, and meditation. We discuss the grief process and why acceptance and surrender can create powerful healing. We go deep into why building your team of supporters is so important.   "Yeah, and you know there's no real answer or timeframe of how someone's gonna handle grief or how it's gonna impact them, and what I will say is when we go through something traumatic or we have a loss and we're grieving that. As clinicians, the biggest thing that we do is listen and support and understand the grief cycle. There's no real order in how we grieve. I think that some losses we have we will feel for our whole lives. It's how we handle that loss and how we allow ourselves some space to grieve and then how we seek treatment."  ~Dani Shedden~     LINKS: CLOSE THE GAP WELLNESS CLOSE THE GAP WELLNESS INSTAGRAM    

The Huna Experience

Anne Interviews Thomas about his recent Huna Level 2 experience.  Thomas takes us straight to the weird magic of Huna and explains how intense the energy was during class. We take you on a ride through Hogwarts in Hawaii. We talk about why Ho'oku'u may be more powerful than Mental-Emotional Release because we are working with the spiritual, and mental, emotional bodies.  We discuss the law of mentalism, quantum mechanics, and why everything is in your mind. We really go down a rabbit hole of what reality is. Warning: if you don't have a strong sense of reality you may not want to listen to this podcast.  Check out the next Huna Workshop: www.huna.com/ www.mountainmindtricks.com/ JOIN THE MMT NEWSLETTER CHECK OUT THE ON-CALL PROGRAM GET YOUR MUD WATER

Remove Clutter, Gain Confidence, Learn Who You Are with Krista Lockwood

Krista Lockwood is a mom, a decluttering expert, a teacher and a supporter. Her expertise in keeping your life simplified will allow your new skills in having a cleaner house and mind move you forward in your goals.  Join Thomas Wurm, Anne Martin, and Krista Lockwood as they dive deep into understanding how removing clutter and becoming more minimalistic can open new opportunities for you as an individual, reduce stress in relationships and in families, and keep a consistent routine that will allow you to feel confident. Krista explains how de-cluttering has given her more time with her spouse and kids and it allowed her to go inward, and without the stress of everyday chores, see who she was and start working on herself. We discuss how to alleviate stress when you come home from an assignment and the intentions behind completing tasks to the fullest. Learn how to reduce stress in your life by staying consistent with minimalism, allowing you to have time and space to grow as a person and support your family and creating a safe and fulfilling home. Learn to lead by example, tell stories of your success and create the life you’ve wanted by accomplishing the cleaning you’ve always wanted to get done and how to get rid of or keep sentimental items.   Links: www.motherhoodsimplified.com www.instagram.com/motherhood_simplified/ www.facebook.com/motherhoodsimplified www.facebook.com/groups/2010014145929427 www.open.spotify.com/show/6Nipj4KnRgzuc7gsRDmFm5  

Mental-Emotional Release with Alan Wade and Cindy Preston

Alan Wade and Cindy Preston are International Best-Selling Authors, Certified Master Practitioners of NLP, MER®, Hypnosis, and Reiki, with 30 years of combined experience, and they work with highly motivated individuals that seek the next level of performance. They use the power of your unconscious mind to release limiting beliefs and past emotional baggage that has kept you from achieving your goals and reaching your ultimate lifestyle and full potential.   Join Thomas Wurm, Anne Martin, Alan Wade, and Cindy Preston as we go in-depth discussing how our qualifications and knowledge can help our clients and even you! All four of us are Master Practitioners in Neuro-Linguistic Programming, Mental and Emotional Release, and Hypnosis. We explore the benefits of MER (Mental and Emotional Release) and how quickly it works, how to be resilient through trauma and identifying a root problem with some of the services we practice, how energy can be used for healing, how emotions create your personal reality, and what NLP (Neuro-Linguistic Programming) is and how it can help you.   Links www.tpw.coach www.mountainmindtricks.com www.wildlandwellnessfoundation.com www.mountainmindtricks.com/mudwater www.mountainmindtricks.com/essential-oils www.maps.org

Ben Strahan and Jaguar Medicine

Ben Strahan shares his transformation into a Jaguar Warrior and the raw power of being of service from his entire being. Ben speaks about his experience from the entire retreat in Mexico and how he had a much deeper transformation than he was expecting.  We discuss what a warrior is and why defending the truth is his purpose in life now. How the jaguar warrior has so much power but with that power comes real responsibility to not use it.  Ben drops so many truth bombs during this episode you don't want to miss the wisdom.  Catch the video version in the Wildland Firefighter Mental Health FB Group   Links: https://www.wildlandwellnessfoundation.com/ https://www.mountainmindtricks.com/backcountrybreakthroughs https://www.mountainmindtricks.com/mudwater mountainmindtricks.com WFF MENTAL HEALTH FB GROUP

Plant Medicine and The Day of the Dead with Roger Caballero

"I was driving home one day and there's this same intersection that I get to every day. And one day I thought, should I creep out into this intersection while someone comes around the corner so they can take me out. That's when I knew I needed help!"  The hope of being taken out someway is all too common in our wildland fire community but most of us don't have the courage to talk about it.  Roger is a Helitack Superintendent in R5 and a participant in the most recent Wildland Wellness Foundation retreat. Roger speaks about what brought him to plant medicine. The miracle of how he found the foundation and the massive transformation he experienced in Mexico. If you are thinking about a retreat with the Foundation. You need to listen to this episode. We talk about his Kambo experience, the kaleidoscoping puzzles of Yopo, and how he watched me turn into a tree. We talk about the supporters, the welcoming ceremony, how he felt safe and supported through his entire journey. But most of all we talk about how powerful it is just to be a human and how his true lesson after finding his heart was learning to BE HERE. Be in the moment and express love for life. DONATE AND SAVE A WILDLAND FIREFIGHTER SUPPORT THE WILDLAND WELLNESS FOUNDATION wildlandwellnessfoundation.com mountainmindtricks.com mountainmindtricks.com/mudwater